New updated Health Information Factsheets
We have updated the following factsheets with the latest information and guidelines for anyone affected by chest, heart and stroke illness.
F40 Losing Weight (PDF): this factsheet helps you look at how you can improve your health by focusing on your weight.
F2 Salt (PDF): a factsheet that looks at the risks of eating too much salt and provides tips and advice on ways to reduce your salt intake.
F3 Cholesterol (PDF): a factsheet explaining what cholesterol is and why too much cholesterol in your blood is harmful.