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Your Heart Toolkit

Resources to help you navigate life with a heart condition

It’s normal to feel worried or isolated when you’re diagnosed with a heart condition. But with the right support and guidance, you can live life to the full.
Your Heart Toolkit is a collection of resources to help you understand your condition, improve your health and manage your symptoms.
Download the full Toolkit, or choose the individual resources you’re interested in by clicking the links below.

Download Heart Toolkit

If you would like to order a printed copy of any of these resources, you can order these free of charge in Scotland. Please use our online order form to complete your order.

Order form

How Chest Heart & Stroke Scotland can help you

In addition to our helpful resources, there are lots of other ways we can support you to live life to the full with a heart condition.

Life After Cardiac Arrest

A website with support and advice for people affected by out of hospital cardiac arrest

Heart Support Groups

Find a local peer support group near you

Advice Line

Free, confidential advice to help you manage your condition and find support

Our Services

Find out more about the support services we offer

Common Heart Conditions

Read more about your condition and how to manage it well

Living Well

Find tips and advice on how to improve your health and manage your symptoms

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